BETTER SENIOR SEX: Tips for Enjoying a Healthy Sex Life as You Age (part1))

Sex can be a powerful emotional experience and health-improving tool, and it’s certainly not only for the young. Sex matters throughout your life, and can actually take on an increased importance in your senior years. For older men and women alike, the benefits of good sex can be extensive: it can increase circulation, reduce anxiety, release painkilling endorphins—and help to relax and satisfy.

Talking about sex

• Be playful. Being playful can make communication about sex a lot easier. Use humor, gentle teasing, and even tickling to lighten the mood.
• Be honest. Honesty fosters trust and relaxes both partners—and can be very attractive. Let your partner know how you are feeling and what you hope for in a sex life.
• Discuss new ideas. If you want to try something new, discuss it with your partner, and be open to his or her ideas, too. The senior years—with more time and fewer distractions—can be a time of creativity and passion.
• Modernize.You may belong to a generation in which sex was a taboo subject. But talking openly about your needs, desires, and concerns with your partner can make you closer—and help you both enjoy sex and intimacy. 

Taking your time

• Stretch your experience. Start with a romantic dinner—or breakfast—before lovemaking. Share romantic or erotic literature and poetry. Having an experience together, sexual or not, is a powerful way of connecting intimately.
• Don’t be shy. Hold hands and touch your partner often, and encourage him or her to touch you. Tell your partner what you love about him/her, and share your ideas about new sexual experiences you might have together.
• Relax. Find something that relaxes both partners, whether it’s trying massage or baths together. Relaxation fosters confidence and comfort, and can help both erectile and dryness problems.

 

 watch out for more on better senior sex

DO WOMEN ENJOY ANAL SEX??? READ WHAT OTHER WOMEN ARE SAYING

This is open to my blog readers to Comment Anonymously.


Here is few answers a got from people, what about you? (women only please)

A boyfriend in college introduced me to anal sex. Until that time I had only had oral and vaginal sex. He was good sized, but after plenty of foreplay and lube I found that it felt amazing – just very “full”. Now that I’m married I so have anal sex with my husband and I’m able to achieve an amazing orgasm if I stimulate my clitoris while having anal sex.

8 Reasons He Cheats

Guys explain why they got the urge to stray on their significant others.

Reason #1: For payback

5 Moves Women Love In Bed, But Can Be Too Afraid To Ask For

1. She wants you to eat her out more:

2. She wants to fool around in public:

HOW TO HAVE THREESOME..(PART1)

I believe this satisfies your request, Mr A let me know who you feel....

There are many rules to successfully getting it away with two hot women. And here they are...

DON'T, whatever you do, at any point, laugh.

The 8 Sex Toys You Didn’t Realize You Already Have

What did women do before vibrators were readily available? They did these common items perfect for keeping house and happy.  Now we understand how housewives get their satisfied smile. After the jump, the hush-hush household tricks of the trade with 10 homemade sex toys you didn’t realize you owned.

1. Back Massager You can get a cheap-o back massager at any drug store, but we’re willing to bet nine out of 10 are really used on backsides.  Bonus if you’ve got one with big handle!

Dirty questions about sex

1. How come the same amount of booze it takes me to have sex can also be the same amount that stops me from being able to get off?

2. Why do guys feel threatened by vibrators, but no woman is intimidated by a flesh light?

3. Why are guys obsessed with doing the butt?

4. Why do women care about penis size when about 75 percent only get off from clitoral stimulation?

What a Guy Is Thinking After Sex (PART 1)

A reader recently emailed me with an interesting question: What are guys thinking right after sex? I wanted to help because I wonder what women think about right after sex. The reader mentioned both one-night stands and sex in committed relationships.

One thing to keep in mind: If you have sex with a guy who is not thinking or reflecting on it (whether it's a one-night stand or not), it's a red flag. Anyone who dismisses something as intense as sex has no respect for the other person or themselves. I believe that every encounter deserves reflection, although most of my reflection is filled with self-loathing and self-doubt.

Weird Sex Stories from Around the World

BEIJING, CHINA: After 14 years, the government here has promised to end a ban on allowing HIV-positive travelers into the country.

TOKYO, JAPAN: The latest sex fetish in the Harajuku neighborhood is called "injured idol." It requires healthy women to wrap bandages around their heads or other body parts to attract men.

Test Your Semen Knowledge

Whether it's your friend or your foe, my guess is that you're pretty familiar with semen.  Or are you?  How much do you really know about that white stuff? Test your knowledge with some trivia.

Trivia Questions

1. It is thought that semen acts as an antidepressant for both women and men who are receivers of it.

Safe sex: Who should be responsible for carrying condoms?

A few weeks ago, Black Eyed Peas star will.i.am commented that he thinks women who have condoms in their house are "tacky." My initial reaction was one of surprise. What's so wrong with a woman being prepared? Protecting yourself from STDs should always be a top priority when you are dating.

Sexual Positions Women Enjoy

Private lap dance

Most women love being on top for one simple reason: It makes them feel like they're in charge, and power is always a heady aphrodisiac. Being on top is not limited to one style, however. If you’re old-school, lie on your back and have her straddle your waist before lowering herself onto you; don’t forget to lend her some support by holding her hips while she rides you. If your woman doesn’t enjoy this style, it’s likely for one of two reasons: She may feel overexposed during the act, or her legs might be a bit too short to pull it off comfortably. The easy fix for this dilemma? Move to the sofa. Sit yourself down, lean back and pull her astride you. This is definitely one of the sex positions women enjoy because it allows her to brace herself against the back of the couch, giving her excellent leverage to ride you to orgasm. She can even brace herself with one hand, leaving the other free to play with her clit.

Sex position savvy: It may be tempting to just sit back and enjoy the scenery, but if you’d like to really rock her world, tease her breasts and nipples with your tongue and trace the curve of her waist with your fingers; these moves will magnify her pleasure.

The Comfort Zone

More commonly known as the missionary position, the comfort zone is not to be overlooked. Nor should any man ignore its tremendous potential for scorching hot sex. Yes, it can also make for predictable, boring sex a Puritan would admire, but only if you’re lacking passion and creativity. The comfort zone is one of the top sex positions women enjoy, and for good reason: the permutations for pleasure are virtually endless, and none of them involve discomfort or the skills of a gymnast. Take charge: Lay her down on the bed, spread her legs apart by sliding your knee between her thighs, place her wrists above her head and show her what you’re made of. Women love displays of dominance in the bedroom, and this one can be either subtle or overt, making it suitable for nearly every woman out there.

Sex position savvy: Take it to the next level by talking dirty to her. Bring your lips close to her ear and whisper what you’re going to do to her; let her know she’ll be screaming your name before it’s over.

6 Tips To Make Anal Sex Pleasurable

This came in according to the request of one my readers that loves ANAL SEX, sex mistress says, though not the best sexual practice*biggrin*.......but behind those doors my people, (peeps get shitty rough and dirty)........im not recommending it neither im against it, you should read, learn, practicalize and ENJOY!!!!.

Although still considered taboo in certain parts of the world, anal sex is quickly becoming a more accepted part of people's sex lives.

That said, there are certain things you can do to ensure that your backdoor fun is the best it can be, regardless of whether you're giving it to her or she's venturing into your region.

Now then, here are six tips to make anal sex pleasurable and a memorable experience for the right reasons every time you engage in the deed.

Sexual Positions For Overweight People(WOMEN)

While men who are overweight can enjoy sex just as much as the next guy, it seems that the feat is not always as simple as it sounds. Certain sex positions aren't very fulfilling and may make for awkward moments, so today's tip is dedicated to the horizontally challenged, but horny nevertheless.

The following are not exactly mind-blowing positions that'll make your head spin, but they are good for curing what ails you (pending orgasm). So grab your woman and start riding the wave. Also keep in mind that these positions are good for those of any size.

Pillows are your friend

Missionary,  is not exactly the cream of the crop when it comes to the greatest sexual positions, but it does its duty for lovers everywhere when necessary. There is a catch for the overweight folks; you're going to need some pillows.

Obviously, the amount of pillows you'll need depends on how overweight you and your lover are. Place a couple of pillows under your woman's buttocks until her vagina is at an angle where penetration is made easy.

In a kneeling position, balance on your hands and do your duty as a man. Take things slowly and rub her body whilst doing so. The idea here is to make this very pleasurable rather than chore-like. This position is great no matter what size you are -- unless of course you weigh so much that you can't walk to the fridge without getting winded.

The ultimate move

For creativity and a different angle on things (that's right, I said it), here's a novel position that'll have her juicing from the get-go. Keep in mind that variety is great when it comes to bedroom antics, so keep the ideas, among other things, coming.

Get your woman to lie on her side in a fetal-like position (on her side with knees bent). Again, pillows are your friend; use them sparingly. Place a few of them under her hip and before jumping into the goods, kiss and stroke her body first. But if the pillows make her uncomfortable, then don't use them.

Now, you should be kneeling like you would if you were going in the doggy way. For variety, you can lift one of her legs and place it on your shoulder. Once you get the gist of it, this can be the greatest position you've ever discovered.

How To Have Good Hot Sex

Every couple wants to have good hot sex, at least occasionally. Whether it is the result of a spur of the moment make out session turned to intercourse, or a regular love making session that got a little hot and heavy, good hot sex does wonders for a relationship. There are different things couples can do to help heighten the passion of intercourse;

Go heavy on the foreplay. In looking to have good hot sex, foreplay is a very important aspect to getting things started. Begin a good sex session by getting heavily involved in foreplay. Supplement heavy petting and grinding with some oral sex; build up the tension and get turned on to the point where when intercourse does begin, it is an extremely intense for the both of you.